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April 2008

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guinan in anti_diet_diary

Diet Log April 5 2008

 My bad I forgot yesterday.  Just as well, mid way of my period I was cravin the carbs.  Also noted that I was not tracking my beverages, I drink about 3 vitamin waters a day.  Consider they are supposed to be two servings the calories aren't bad.

Anyway, today;

before breakfast 1 krispy kreme donut hole courtsey of the AC, I was needing the sugar fix I was soooo tired.
1 vitamin water

Breakfast:
1 bowl multi grain cherreios
3/4 cup 2% milk 
1 med. Banana

2 cups of coffee, 2% milk & tsp Splenda

Morning Snack: none
1 vitamin water

Lunch
South Beach diet fiesta chicken salad

Afternoon snack: none

Dinner:
Steak
Yams

Editied because I am an idiot who clicked delete instead of save entry.... Edited a second time for posting to the wrong journal, doh!
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